Oct 21

4 Slices of wheat

2 Slices of American Cheese

4 Eggs (only 2 yolks consumed)

Orange Juice

Sparkling Water

Sept 4.

Lunch:

Footlong Veggie Delight with mustard

Snack:

Nature Valley Chewy Trail Mix (Fruit and Nut)

Dinner:

1 head of broccoli broken into Florets

1 potato 

Handful of baby carrots

Beverages:

2 Cups of Orange Juice

1 bottle of water (and counting)